Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Land O'Lakes, PREMIUM DELI CHEESE PROVOLONE

Cheese Land O'Lakes, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

348 Calories
26.1g Protein
0g Carbs
26.1g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 26.1g 50%
Carbs 0g 0%
Fat 26.1g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 26.1g 33%
Saturated Fat 17.4g 87%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 696mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.1g 52%
Vitamin D 0mcg 0%
Calcium 652mg 50%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 652 MG 50%
Iron, Fe 0 MG 0%
Sodium, Na 696 MG 30%

Nutrition Highlights

  • Excellent source of protein with 26.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (50% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About PREMIUM DELI CHEESE PROVOLONE

Land O Lakes Premium Deli Provolone Cheese is made from cultured pasteurized milk, salt, and enzymes. A 23g serving delivers 348 calories per 100g basis, with 26.09g of protein, 26.09g of fat, and no carbohydrates or fiber. Provolone is an aged Italian-style cheese suitable for sandwiches, charcuterie boards, or melting over cooked dishes.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES.

Dietary Information

PREMIUM DELI CHEESE PROVOLONE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM DELI CHEESE PROVOLONE include Calcium, Ca (50% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, PREMIUM DELI CHEESE PROVOLONE gets 30% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Land O'Lakes, PREMIUM DELI CHEESE PROVOLONE

See how Land O'Lakes, PREMIUM DELI CHEESE PROVOLONE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about PREMIUM DELI CHEESE PROVOLONE
Hi! Ask me anything about PREMIUM DELI CHEESE PROVOLONE, nutrition, recipes, health benefits, or meal ideas.