Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

NDSM HOLDINGS — 4% MILKFAT MINIMUM SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE

Cheese NDSM HOLDINGS, LLC Branded
115 Calories
8.9g Protein
11.5g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 292mg 13%
Total Carbohydrate 11.5g 4%
Dietary Fiber 0g 0%
Total Sugars 10.6g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.9g 37%
Carbs 11.5g 48%
Fat 3.5g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0 MG 0%
Sodium, Na 292 MG 13%

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.

About 4% MILKFAT MINIMUM SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE

Dean's pineapple cottage cheese pairs small-curd 4% milkfat cottage cheese with a sweetened pineapple blend that uses both pineapple and high fructose corn syrup, along with food starch and citric acid for texture and tang. The cottage cheese base itself has a fairly long stabilizer list: guar gum, carrageenan, locust bean gum, and polysorbate 80, among others. The protein content is decent and the combination of savory-tangy dairy and sweet tropical fruit remains a classic for a reason. Those wanting a cleaner product might prefer mixing plain cottage cheese with fresh pineapple, but this offers convenience and a familiar flavor that has stood the test of time.

Ingredients

COTTAGE CHEESE [CULTURED NONFAT MILK, CREAM, LESS THAN 2% OF WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, ENZYME], PINEAPPLE BLEND PINEAPPLE, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, NATURAL FLAVOR, FOOD STARCH MODIFIED-CORN, CITRIC ACID, CELLULOSE GUM, SALT).

Calorie Breakdown

At 115 calories per 100 grams, 4% MILKFAT MINIMUM SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE gets 31% of its calories from protein, 40% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare NDSM HOLDINGS — 4% MILKFAT MINIMUM SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE

See how NDSM HOLDINGS — 4% MILKFAT MINIMUM SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about 4% MILKFAT MINIMUM SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
Hi! Ask me anything about 4% MILKFAT MINIMUM SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE — nutrition, recipes, health benefits, or meal ideas.