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Know what is on your plate.

NDSM HOLDINGS, 4% MILKFAT MINIMUM SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE

Cheese NDSM HOLDINGS, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

115 Calories
8.9g Protein
11.5g Carbs
3.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.9g 37%
Carbs 11.5g 48%
Fat 3.5g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 292mg 13%
Total Carbohydrate 11.5g 4%
Dietary Fiber 0g 0%
Total Sugars 10.6g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0 MG 0%
Sodium, Na 292 MG 13%

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.

About 4% MILKFAT MINIMUM SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE

Dean's pineapple cottage cheese pairs small-curd 4% milkfat cottage cheese with a sweetened pineapple blend that uses both pineapple and high fructose corn syrup, along with food starch and citric acid for texture and tang. The cottage cheese base itself has a fairly long stabilizer list: guar gum, carrageenan, locust bean gum, and polysorbate 80, among others. The protein content is decent and the combination of savory-tangy dairy and sweet tropical fruit remains a classic for a reason. Those wanting a cleaner product might prefer mixing plain cottage cheese with fresh pineapple, but this offers convenience and a familiar flavor that has stood the test of time.

Ingredients

COTTAGE CHEESE [CULTURED NONFAT MILK, CREAM, LESS THAN 2% OF WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, ENZYME], PINEAPPLE BLEND PINEAPPLE, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, NATURAL FLAVOR, FOOD STARCH MODIFIED-CORN, CITRIC ACID, CELLULOSE GUM, SALT).

Calorie Breakdown

At 115 calories per 100 grams, 4% MILKFAT MINIMUM SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE gets 31% of its calories from protein, 40% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare NDSM HOLDINGS, 4% MILKFAT MINIMUM SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE

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