CREAM CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 339 MG | 15% |
About CREAM CHEESE
CREAM CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 7.1g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS).
Calorie Breakdown
At 321 calories per 100 grams, CREAM CHEESE gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CREAM CHEESE
See how CREAM CHEESE compares to other foods in terms of nutrition:
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- CREAM CHEESE vs ZESTY RANCH SHREDDED MONTEREY JACK CHEESE WITH RANCH SEASONING, ZESTY RANCH
- CREAM CHEESE vs SALSA VERDE SHREDDED MONTEREY JACK, SHARP WHITE CHEDDAR, SHARP CHEDDAR, AND MILD CHEDDAR CHEESES WITH SALSA VERDE SEASONING, SALSA VERDE
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More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.