Kemps, COTTAGE CHEESE WITH CHIVES

Nutrition Highlights

• Low in calories with 97 kcal per 100g.
• Good source of protein with 10.6g per 100g.

About COTTAGE CHEESE WITH CHIVES

Kemps cottage cheese with chives by Kemps LLC provides 97 calories per 113g serving with 10.62g of protein and 4.42g of fat. Cultured skim milk, whey protein concentrate, cream, and real chives make this a moderate-protein, low-calorie cottage cheese option with a light onion-herb flavor.

Ingredients

CULTURED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, SKIM MILK, CONTAINS 2% OR LESS OF CHIVES, ONION AND ONION EXTRACTIVES, SALT, GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, XANTHAN GUM, NATURAL FLAVORS, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVE), CARRAGEENAN, POLYSORBATE 80, ENZYMES.

Dietary Information

COTTAGE CHEESE WITH CHIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, COTTAGE CHEESE WITH CHIVES gets 44% of its calories from protein, 15% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kemps, COTTAGE CHEESE WITH CHIVES

See how Kemps, COTTAGE CHEESE WITH CHIVES compares to other foods in terms of nutrition:

• Kemps, COTTAGE CHEESE WITH CHIVES vs Martin's Super, GOUDA CHEESE SLICES, GOUDA
• Kemps, COTTAGE CHEESE WITH CHIVES vs Giant Eagle, HONEY GOAT CHEESE, HONEY
• Kemps, COTTAGE CHEESE WITH CHIVES vs Wegmans Food, HATCH CHILI CHEESE SPREAD, HATCH CHILI
• Kemps, COTTAGE CHEESE WITH CHIVES vs Rogue Gold, BLUE CHEESE HORN, BLUE CHEESE

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