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Ocean Spray Cranberries, CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS, CRANBERRY GRANOLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS, CRANBERRY GRANOLA
Ocean Spray's Cranberry Granola clusters are primarily sweetener by weight. Dried cranberries come first, and they already carry added sugar, glycerine, and citric acid. On top of that, the granola base layers brown rice syrup, oat syrup solids, cane sugar, molasses, barley malt syrup, and honey. Whole grain oats provide some fiber, but the overall profile is sugar-forward and calorie-dense. It's the kind of granola better treated as an occasional topping than a bowl-filling breakfast, since the sweetness stacks quickly.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERINE, CITRIC ACID, SUNFLOWER OIL), WHOLE GRAIN ROLLED OATS, RICE FLOUR, BROWN RICE SYRUP, OAT SYRUP SOLIDS, SUGAR, MOLASSES, CANOLA OIL, BARLEY MALT SYRUP, HONEY, NATURAL FLAVOR.
Dietary Information
CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS, CRANBERRY GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS, CRANBERRY GRANOLA gets 4% of its calories from protein, 87% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ocean Spray Cranberries, CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS, CRANBERRY GRANOLA
See how Ocean Spray Cranberries, CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS, CRANBERRY GRANOLA compares to other foods in terms of nutrition:
- Ocean Spray Cranberries, CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS, CRANBERRY GRANOLA vs Kellogg, TOASTED BERRY CRISP PLANT PROTEIN AND MULTIGRAIN CLUSTERS WITH CRANBERRIES & BLUEBERRIES CEREAL, TOASTED BERRY CRISP
- Ocean Spray Cranberries, CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS, CRANBERRY GRANOLA vs Kellogg, ORIGINAL PLANT PROTEIN AND MULTIGRAIN CRISPS WITH A TOUCH OF HONEY CEREAL, ORIGINAL
- Ocean Spray Cranberries, CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS, CRANBERRY GRANOLA vs Kellogg, DARK COCOA CEREAL, DARK COCOA
- Ocean Spray Cranberries, CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS, CRANBERRY GRANOLA vs Growing Naturals, BROWN RICE PROTEIN POWDER, CHOCOLATE
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