CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS vs CRANBERRY ALMOND CHIA SEED ORGANIC GRANOLA
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND CHIA SEED ORGANIC GRANOLA wins in 6 out of 10 nutrient categories
CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS: 2
vs
CRANBERRY ALMOND CHIA SEED ORGANIC GRANOLA: 6
(2 ties)
Overview
| Nutrient | CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS | CRANBERRY ALMOND CHIA SEED ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calories | 393 cal | 455 cal | |
| Protein | 3.6 g | 9.1 g | |
| Carbs | 85.7 g | 70.9 g | |
| Fat | 5.4 g | 14.6 g | |
| Fiber | 7.1 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS | CRANBERRY ALMOND CHIA SEED ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS | CRANBERRY ALMOND CHIA SEED ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 89 MG | 118 MG |