CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS vs HONEY & OAT CLUSTERS WITH ALMONDS LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA AND ALMOND SLICES
Nutrition comparison per 100 g serving
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HONEY & OAT CLUSTERS WITH ALMONDS LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA AND ALMOND SLICES wins in 10 out of 16 nutrient categories
CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS: 3
vs
HONEY & OAT CLUSTERS WITH ALMONDS LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA AND ALMOND SLICES: 10
(3 ties)
Overview
| Nutrient | CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS | HONEY & OAT CLUSTERS WITH ALMONDS LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA AND ALMOND SLICES | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 85.7 g | 82.5 g | |
| Fat | 5.4 g | 6.3 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS | HONEY & OAT CLUSTERS WITH ALMONDS LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA AND ALMOND SLICES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 45 UG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS | HONEY & OAT CLUSTERS WITH ALMONDS LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA AND ALMOND SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 13.5 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 89 MG | 338 MG | |
| Zinc, Zn | 0 MG | 5.6 MG |