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Mariani Packing, CRANBERRY CRUNCH

Popcorn, Peanuts, Seeds & Related Snacks Mariani Packing Company Branded
376 Calories
2.4g Protein
80g Carbs
4.7g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 376
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59mg 3%
Total Carbohydrate 80g 29%
Dietary Fiber 4.7g 17%
Total Sugars 65.9g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.5mg 14%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 3%
Carbs 80g 92%
Fat 4.7g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.5 MG 14%
Potassium, K 106 MG 2%
Sodium, Na 59 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Safeway, PRALINE PECANS HOLIDAY SNACK NUTS, PRALINE PECANS 656 9.4g 34.4g 53.1g Old Dutch, CHEDDAR CHEESE FLAVORED AIR POPPED POPCORN, CHEDDAR CHEESE 536 10.7g 57.1g 32.1g Nabisco Food, CINNAMON ROASTED ALMONDS, CINNAMON 500 14.3g 50g 32.1g Thanasi, CHILE LIMON SUNFLOWER SEEDS, CHILE LIMON 600 23.3g 23.3g 46.7g Thanasi, TANGY BAR-B-Q SUNFLOWER SEEDS, TANGY BAR-B-Q 600 23.3g 20g 46.7g Nabisco Food, CINNAMON BROWN SUGAR CRISPY COATED PEANUTS, CINNAMON BROWN SUGAR 500 14.3g 57.1g 25g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About CRANBERRY CRUNCH

Mariani Cranberry Crunch mixes sweetened dried cranberries and pineapple with almonds and both vanilla and chocolate yogurt chips. The yogurt chips lead with sugar and partially hydrogenated palm kernel oil, which puts them closer to white chocolate bark than anything fermented. Overall the carbohydrate profile is heavily sugar-forward, driven by the sweetened fruit and the chips combined. Almonds provide a little fat and texture contrast, and some fiber comes through from the dried fruit. This reads as a candy-trail-mix hybrid rather than a health snack, despite the yogurt branding.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED PINEAPPLE (PINEAPPLE [PRODUCT OF THAILAND], SUGAR, CITRIC ACID), ALMONDS, ARTIFICIALLY FLAVORED VANILLA YOGURT CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], TITANIUM DIOXIDE, SOY LECITHIN, VANILLIN (ARTIFICIAL FLAVOR), SALT), CHOCOLATE YOGURT CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK, COCOA, WHEY, NONFAT YOGURT POWDER [ CULTURED NONFAT MILK], NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN). SODIUM BISULFITE ADDED AS A PRESERVATIVE

Calorie Breakdown

At 376 calories per 100 grams, CRANBERRY CRUNCH gets 3% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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