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Know what is on your plate.

Happy Day Gourmet, GOURMET POPCORN, GINGERBREAD CARAMEL

Popcorn, Peanuts, Seeds & Related Snacks Happy Day Gourmet, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
3.6g Protein
85.7g Carbs
8.9g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 85.7g 87%
Fat 8.9g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 85.7g 31%
Dietary Fiber 7.1g 25%
Total Sugars 60.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.3mg 7%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 86 MG 2%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About GOURMET POPCORN, GINGERBREAD CARAMEL

Pop Art Gourmet Popcorn in Gingerbread Caramel flavor is made with popcorn, cane sugar, sunflower oil, butter, gingerbread spices, and sea salt. Per 28g serving: 393 calories, 3.57g protein, 85.71g carbs, 8.93g fat, and 7.1g fiber. The fiber comes from the whole grain popcorn. A seasonal-style flavored popcorn with a short, clean ingredient list compared to most caramel corn products.

Ingredients

CANE SUGAR, POPCORN, SUNFLOWER OIL, GINGERBREAD SEASONING (SPICES), BUTTER (SWEET CREAM, SALT), SEA SALT, SUNFLOWER LECITHIN (EMULSIFIER).

Dietary Information

GOURMET POPCORN, GINGERBREAD CARAMEL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET POPCORN, GINGERBREAD CARAMEL include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, GOURMET POPCORN, GINGERBREAD CARAMEL gets 4% of its calories from protein, 87% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Happy Day Gourmet, GOURMET POPCORN, GINGERBREAD CARAMEL

See how Happy Day Gourmet, GOURMET POPCORN, GINGERBREAD CARAMEL compares to other foods in terms of nutrition:

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