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Snyder's-Lance, LANCE, RANCH PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 412 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.8g per 100g), supporting digestive health.
About LANCE, RANCH PEANUTS
Lance Ranch Peanuts flavored with buttermilk, tomato powder, whey protein, sour cream powder, garlic, and multiple spices, roasted in peanut and cottonseed oil. Per 17 g: 588 calories, 23.53 g protein, 29.41 g carbs, 41.18 g fat, and 11.8 g fiber. The seasoning blend includes MSG and disodium inosinate and guanylate for flavor enhancement. One of the higher-protein flavored peanut products available, with fiber at 11.8 g per serving. A bold-flavored ranch snack from a classic American peanut brand.
Ingredients
PEANUTS, PEANUT OIL AND/OR COTTONSEED OIL, BUTTERMILK, SALT, TOMATO POWDER, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, CORNSTARCH, DEXTROSE, SOUR CREAM POWDER (CULTURED CREAM, NONFAT DRY MILK), SUGAR, SPICES, GARLIC POWDER, SODIUM ACETATE, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, ACETIC ACID, COLORS (EXTRACTIVES OF TURMERIC, ANNATTO, TITANIUM DIOXIDE), ARTIFICIAL COLORS (BLUE 1, RED 40, YELLOW 5), LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
Dietary Information
LANCE, RANCH PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 588 calories per 100 grams, LANCE, RANCH PEANUTS gets 16% of its calories from protein, 20% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, LANCE, RANCH PEANUTS
See how Snyder's-Lance, LANCE, RANCH PEANUTS compares to other foods in terms of nutrition:
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- Snyder's-Lance, LANCE, RANCH PEANUTS vs Snyder's-Lance, BUTTER PREMIUM POPCORN, BUTTER
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