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LANCE vs YOGURT PRETZELS

Nutrition comparison per 100 g serving

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YOGURT PRETZELS wins in 6 out of 10 nutrient categories
LANCE: 2 vs YOGURT PRETZELS: 6 (2 ties)

Overview

Nutrient LANCE YOGURT PRETZELS Winner
Calories 588 cal 464 cal
Protein 23.5 g 3.6 g
Carbs 29.4 g 0 g
Fat 41.2 g 21.4 g
Fiber 11.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LANCE YOGURT PRETZELS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral LANCE YOGURT PRETZELS Winner
Calcium, Ca 0 MG 54 MG
Iron, Fe 0 MG 3.6 MG
Sodium, Na 412 MG 482 MG
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