LANCE vs FIERY HOT FLAVORED FIRE ROASTED SWEET-CORN POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
FIERY HOT FLAVORED FIRE ROASTED SWEET-CORN POPCORN wins in 6 out of 11 nutrient categories
LANCE: 3
vs
FIERY HOT FLAVORED FIRE ROASTED SWEET-CORN POPCORN: 6
(2 ties)
Overview
| Nutrient | LANCE | FIERY HOT FLAVORED FIRE ROASTED SWEET-CORN POPCORN | Winner |
|---|---|---|---|
| Calories | 588 cal | 500 cal | |
| Protein | 23.5 g | 7.1 g | |
| Carbs | 29.4 g | 57.1 g | |
| Fat | 41.2 g | 28.6 g | |
| Fiber | 11.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | FIERY HOT FLAVORED FIRE ROASTED SWEET-CORN POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | FIERY HOT FLAVORED FIRE ROASTED SWEET-CORN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 412 MG | 1,000 MG |