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World Variety Produce, CRANBERRY CLEAN SNAX, CRANBERRY

Popcorn, Peanuts, Seeds & Related Snacks World Variety Produce, Inc. Branded
500 Calories
16.7g Protein
40g Carbs
36.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 40g 15%
Dietary Fiber 10g 36%
Total Sugars 20g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 213mg 16%
Iron 3.3mg 19%
Potassium 533mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 40g 43%
Fat 36.7g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 213 MG 16%
Iron, Fe 3.3 MG 19%
Potassium, K 533 MG 11%
Sodium, Na 100 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Sconza Candy, LEMONCELLO ALMONDS 550 10g 50g 37.5g Sconza Candy, LEMONCELLO ALMONDS 550 10g 50g 37.5g Sconza Candy, DARK CHOCOLATE ALMONDS 450 7.5g 50g 37.5g Sconza Candy, DARK CHOCOLATE PEANUTS 475 12.5g 45g 40g California Sungold, CHOCOLATE BLUEBERRIES 520 7.1g 67.3g 17.7g Marra Bros, CHOCOLATE BLUEBERRIES 500 0.0g 65g 25g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About CRANBERRY CLEAN SNAX, CRANBERRY

Melissas Cranberry Clean Snax blends peanuts, almonds, cashews, dried cranberries, flaxseed, sesame, and chia seeds bound with rice syrup and honey. Per 30g: 500 calories, 16.67g protein, 36.67g fat, 40g carbs, and 10g fiber, a nutrient-dense, high-fiber seed-and-nut snack cluster.

Ingredients

PEANUTS, ALMONDS, CANE SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS, FLAXSEED, WHITE SESAME SEEDS, CHIA SEEDS, RICE SYRUP (RICE, RICE MALT, WATER), SEA SALT, AND HONEY.

Dietary Information

CRANBERRY CLEAN SNAX, CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, CRANBERRY CLEAN SNAX, CRANBERRY gets 13% of its calories from protein, 32% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare World Variety Produce, CRANBERRY CLEAN SNAX, CRANBERRY

See how World Variety Produce, CRANBERRY CLEAN SNAX, CRANBERRY compares to other foods in terms of nutrition:

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