CRANBERRY CLEAN SNAX vs PEANUTS
Nutrition comparison per 100 g serving
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CRANBERRY CLEAN SNAX wins in 7 out of 10 nutrient categories
CRANBERRY CLEAN SNAX: 7
vs
PEANUTS: 2
(1 ties)
Overview
| Nutrient | CRANBERRY CLEAN SNAX | PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 531 cal | |
| Protein | 16.7 g | 12.5 g | |
| Carbs | 40 g | 43.8 g | |
| Fat | 36.7 g | 34.4 g | |
| Fiber | 10 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY CLEAN SNAX | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 213 MG | 62 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 533 MG | 438 MG | |
| Sodium, Na | 100 MG | 188 MG |