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CRANBERRY & CHOCOLATE TRAIL MIX, CRANBERRY & CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Ocean Spray Cranberries, Inc. Branded
467 Calories
10g Protein
56.7g Carbs
23.3g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 56.7g 21%
Dietary Fiber 13.3g 48%
Total Sugars 33.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 56.7g 63%
Fat 23.3g 26%

Minerals

Nutrient Amount % DV
Iron, Fe 3.6 MG 20%
Sodium, Na 167 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS, YOGURT FLAVORED RAISINS, PEANUT BRITTLE, PRETZELS, CASHEWS, BRITTLE NUT MEDLEY 533 16.7g 46.7g 33.3g ALMONDS, BANANAS, PEACHES, BLUEBERRIES, CRANBERRIES, CASHEWS ANTIOXIDANT MIX, ALMONDS, BANANAS, PEACHES, BLUEBERRIES, CRANBERRIES, CASHEWS 500 12.5g 46.9g 34.4g ROASTED ALMONDS, DARK CHOCOLATE COVERED RAISINS, ROASTED CASHEWS, DRIED CRANBERRIES WOMEN'S HEALTH RECOMMENDED MIX, ROASTED ALMONDS, DARK CHOCOLATE COVERED RAISINS, ROASTED CASHEWS, DRIED CRANBERRIES 467 13.3g 46.7g 30g BANANA SUNDAE HONEY ROASTED PEANUTS CHOCOLATE CANDY COVERED PEANUTS VANILLA YOGURT COVERED PEANUTS STRAWBERRY FLAVOR YOGURT COVERED PEANUTS BANANA CHIPS MIX, BANANA SUNDAE 556 11.1g 48.2g 37.0g HEAT PEANUTS, HEAT 592 26.5g 18.4g 51.0g DRY ROASTED PEANUTS, DRY ROASTED 571 25g 17.9g 50g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CRANBERRY & CHOCOLATE TRAIL MIX, CRANBERRY & CHOCOLATE

CRANBERRY & CHOCOLATE TRAIL MIX, CRANBERRY & CHOCOLATE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 56.7g of carbohydrates, and 23.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, CITRIC ACID), ROASTED PEANUTS (COTTONSEED OIL, SALT), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER]), ALMONDS, CASHEWS.

Dietary Information

CRANBERRY & CHOCOLATE TRAIL MIX, CRANBERRY & CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRANBERRY & CHOCOLATE TRAIL MIX, CRANBERRY & CHOCOLATE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, CRANBERRY & CHOCOLATE TRAIL MIX, CRANBERRY & CHOCOLATE gets 9% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRANBERRY & CHOCOLATE TRAIL MIX, CRANBERRY & CHOCOLATE

See how CRANBERRY & CHOCOLATE TRAIL MIX, CRANBERRY & CHOCOLATE compares to other foods in terms of nutrition:

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