Kroger — CRANBERRY APPLE CINNAMON GRANOLA CLUSTERS AND FLAKES WITH DRIED FRUIT AND AUTUMN SPICE, CRANBERRY APPLE CINNAMON

Nutrition Highlights

• High in dietary fiber (7g per 100g), supporting digestive health.

About CRANBERRY APPLE CINNAMON GRANOLA CLUSTERS AND FLAKES WITH DRIED FRUIT AND AUTUMN SPICE, CRANBERRY APPLE CINNAMON

Simple Truth Cranberry Apple Cinnamon Granola Clusters and Flakes with Dried Fruit and Autumn Spice is a multi-grain granola cereal product from Kroger's Simple Truth natural line. The product combines oat and grain-based granola clusters with dried fruit (cranberries and apples) and warm spices in a format targeting the natural cereal segment. It uses cane sugar and brown rice syrup as sweeteners rather than refined corn-based sweeteners.

Ingredients begin with whole rolled oats and milled cane sugar. Rice flour, whole wheat flour, and brown rice form the grain base alongside the oats. Dried cranberries (cranberries, sugar, glycerin, sunflower oil), expeller pressed canola oil, pumpkin seeds, dried apples, cornstarch, brown rice syrup, salt, cinnamon bark, natural flavor, barley malt syrup, rice bran, and spices complete the formulation. Allergens include wheat (whole wheat flour) and potentially oats if cross-contamination with gluten-containing grains is possible. No dairy, eggs, soy, or tree nuts are declared. The product contains barley malt syrup, which introduces barley — relevant for consumers with barley sensitivities.

Nutrition per 100 grams: 421 calories, 8.77 g protein, 77.19 g carbs, 8.77 g fat, and 7 g fiber. The fiber content at 7 g per 100 g is substantial, reflecting the whole grain and dried fruit composition. Moderate fat from expeller pressed canola oil and pumpkin seeds. Suitable for vegan consumers; not gluten-free due to wheat and barley malt.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, WHOLE WHEAT FLOUR, BROWN RICE, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), EXPELLER PRESSED CANOLA OIL, PUMPKIN SEEDS, DRIED APPLES, CORNSTARCH, BROWN RICE SYRUP, SALT, CINNAMON BARK, NATURAL FLAVOR, BARLEY MALT SYRUP, RICE BRAN, SPICES.

Dietary Information

CRANBERRY APPLE CINNAMON GRANOLA CLUSTERS AND FLAKES WITH DRIED FRUIT AND AUTUMN SPICE, CRANBERRY APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 421 calories per 100 grams, CRANBERRY APPLE CINNAMON GRANOLA CLUSTERS AND FLAKES WITH DRIED FRUIT AND AUTUMN SPICE, CRANBERRY APPLE CINNAMON gets 8% of its calories from protein, 73% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kroger — CRANBERRY APPLE CINNAMON GRANOLA CLUSTERS AND FLAKES WITH DRIED FRUIT AND AUTUMN SPICE, CRANBERRY APPLE CINNAMON

See how Kroger — CRANBERRY APPLE CINNAMON GRANOLA CLUSTERS AND FLAKES WITH DRIED FRUIT AND AUTUMN SPICE, CRANBERRY APPLE CINNAMON compares to other foods in terms of nutrition:

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• Kroger — CRANBERRY APPLE CINNAMON GRANOLA CLUSTERS AND FLAKES WITH DRIED FRUIT AND AUTUMN SPICE, CRANBERRY APPLE CINNAMON vs Kashi — WHOLE CORN FLAKES, INDIGO MORNING
• Kroger — CRANBERRY APPLE CINNAMON GRANOLA CLUSTERS AND FLAKES WITH DRIED FRUIT AND AUTUMN SPICE, CRANBERRY APPLE CINNAMON vs Topco Associates — HONEY PUFFED WHEAT SWEETENED PUFFED WHEAT CEREAL, HONEY PUFFED WHEAT
• Kroger — CRANBERRY APPLE CINNAMON GRANOLA CLUSTERS AND FLAKES WITH DRIED FRUIT AND AUTUMN SPICE, CRANBERRY APPLE CINNAMON vs Topco Associates — RAISIN BRAN WHOLE GRAIN WHEAT AND WHEAT BRAN WITH RAISINS CEREAL, RAISIN BRAN

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