Know what is on your plate.
KSLB Holdings, CRANBERRY ALMOND SOFT BAKED WHOLE GRAIN GRANOLA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About CRANBERRY ALMOND SOFT BAKED WHOLE GRAIN GRANOLA
Van's Cranberry Almond Soft Baked Whole Grain Granola is a gluten-free granola made with whole oats and oat bran, dried cranberries, almonds, unsweetened coconut, flax seed, pumpkin seeds, and cinnamon, bound with brown rice syrup, invert cane syrup, honey, and canola oil. Per 100g: 433 calories, 6.7g protein, 66.7g carbs, 15g fat, and 6.7g fiber. The soft-baked format gives it a chewier texture than crunchy granola. No artificial flavors.
Ingredients
(THAT WE ARE PROUD OF!) GLUTEN FREE WHOLE OATS, BROWN RICE SYRUP, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), INVERT CANE SYRUP, NON-GMO EXPELLER PRESSED CANOLA OIL, CANE SUGAR, ALMONDS, UNSWEETENED COCONUT, HONEY, FLAX SEED, GLUTEN FREE OAT BRAN, PUMPKIN SEEDS, CINNAMON, SEA SALT, MIXED TOCOPHEROLS FRESHNESS.
Dietary Information
CRANBERRY ALMOND SOFT BAKED WHOLE GRAIN GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRANBERRY ALMOND SOFT BAKED WHOLE GRAIN GRANOLA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, CRANBERRY ALMOND SOFT BAKED WHOLE GRAIN GRANOLA gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KSLB Holdings, CRANBERRY ALMOND SOFT BAKED WHOLE GRAIN GRANOLA
See how KSLB Holdings, CRANBERRY ALMOND SOFT BAKED WHOLE GRAIN GRANOLA compares to other foods in terms of nutrition:
- KSLB Holdings, CRANBERRY ALMOND SOFT BAKED WHOLE GRAIN GRANOLA vs Iga, CINNAMON SQUARES CRISPY SWEETENED WHEAT & RICE CEREAL, CINNAMON SQUARES
- KSLB Holdings, CRANBERRY ALMOND SOFT BAKED WHOLE GRAIN GRANOLA vs Iga, FRUIT ROUNDUPS FLAVORED CEREAL, FRUIT ROUNDUPS
- KSLB Holdings, CRANBERRY ALMOND SOFT BAKED WHOLE GRAIN GRANOLA vs Iga, MARSHMALLOW GLITTERS SWEETENED OAT CEREAL WITH COLORED MARSHMALLOW BITS, MARSHMALLOW GLITTERS
- KSLB Holdings, CRANBERRY ALMOND SOFT BAKED WHOLE GRAIN GRANOLA vs Iga, SUGAR FROSTED FLAKES SWEETENED FROSTED CORN CEREAL, SUGAR FROSTED FLAKES
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.