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Aldi — CRANBERRY ALMOND PROTEIN INSTANT OATMEAL, CRANBERRY ALMOND

Cereal Aldi Inc. Branded
462 Calories
19.2g Protein
76.9g Carbs
9.6g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 365mg 16%
Total Carbohydrate 76.9g 28%
Dietary Fiber 7.7g 28%
Total Sugars 25g
Protein 19.2g 38%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 3.9mg 21%
Potassium 385mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.2g 18%
Carbs 76.9g 73%
Fat 9.6g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 3.9 MG 21%
Potassium, K 385 MG 8%
Sodium, Na 365 MG 16%

Nutrition Highlights

  • Good source of protein with 19.2g per 100g.
  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About CRANBERRY ALMOND PROTEIN INSTANT OATMEAL, CRANBERRY ALMOND

CRANBERRY ALMOND PROTEIN INSTANT OATMEAL, CRANBERRY ALMOND is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.2g of protein, 76.9g of carbohydrates, and 9.6g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, WHEY PROTEIN CONCENTRATE AND OR WHEY PROTEIN ISOLATE, DRIED CRANBERRIES (CRANBERRY, SUGAR, SUNFLOWER OIL), ALMOND, SALT, NATURAL FLAVORS, SUNFLOWER LECITHIN OR SOY LECITHIN.

Dietary Information

CRANBERRY ALMOND PROTEIN INSTANT OATMEAL, CRANBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRANBERRY ALMOND PROTEIN INSTANT OATMEAL, CRANBERRY ALMOND include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 462 calories per 100 grams, CRANBERRY ALMOND PROTEIN INSTANT OATMEAL, CRANBERRY ALMOND gets 17% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aldi — CRANBERRY ALMOND PROTEIN INSTANT OATMEAL, CRANBERRY ALMOND

See how Aldi — CRANBERRY ALMOND PROTEIN INSTANT OATMEAL, CRANBERRY ALMOND compares to other foods in terms of nutrition:

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