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Finlay Extracts & Ingredients — CRANBERRY ALMOND FLAVORED A BLENDED CEREAL WITH CRANBERRIES, SLICED ALMONDS, OAT CLUSTERS, BRAN FLAKES, HONEY FROSTED CORN FLAKES AND CORN FLAKES CRUNCH CEREAL, CRANBERRY ALMOND

Cereal Finlay Extracts & Ingredients USA, Inc. Branded
400 Calories
7.3g Protein
80g Carbs
5.5g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 618mg 27%
Total Carbohydrate 80g 29%
Dietary Fiber 5.5g 20%
Total Sugars 21.8g
Protein 7.3g 15%
Vitamin D 73mcg 365%
Calcium 36mg 3%
Iron 3.3mg 18%
Potassium 227mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 8%
Carbs 80g 86%
Fat 5.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.7 MG 36%
Thiamin 1 MG 83%
Riboflavin 0.9 MG 71%
Niacin 10.9 MG 68%
Vitamin B-6 1.1 MG 64%
Folate, total 218 UG 55%
Vitamin B-12 1.1 UG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.3 MG 18%
Potassium, K 227 MG 5%
Sodium, Na 618 MG 27%
Zinc, Zn 2.7 MG 25%

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Food Calories Protein Carbs Fat
Caldo — PALEONOLA, GRANOLA, ORIGINAL, ORIGINAL 571 14.3g 25g 53.6g Caldo — PALEONOLA, GRANOLA MAPLE PANCAKE 571 14.3g 28.6g 50g Avenas De Chihuahua Sa De Cv — AVENA 1, INSTANT OATMEAL, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGAR 395 9.3g 74.4g 7.0g Big Y — CRANBERRY WHOLE ROLLED OATS, SUNFLOWER SEEDS, CRANBERRIES, CINNAMON & NATURAL VANILLA FLAVOR PROTEIN GRANOLA, CRANBERRY 426 18.5g 59.3g 16.7g Big Y — VANILLA ALMOND WHOLE ROLLED OATS, ALMONDS, OAT BRAN & VANILLA GRANOLA 434 13.2g 64.2g 13.2g Big Y — CORN FLAKES CEREAL, CORN FLAKES 350 5g 75g 0g

Nutrition Highlights

  • High in dietary fiber (5.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).
  • Good source of Zinc, Zn (25% DV).
  • Good source of Vitamin C, total ascorbic acid (36% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (71% of Daily Value per 100g).

About CRANBERRY ALMOND FLAVORED A BLENDED CEREAL WITH CRANBERRIES, SLICED ALMONDS, OAT CLUSTERS, BRAN FLAKES, HONEY FROSTED CORN FLAKES AND CORN FLAKES CRUNCH CEREAL, CRANBERRY ALMOND

Roundy's Cranberry Almond Blend is a mixed cereal combining corn flakes, bran flakes, oat clusters, honey frosted corn flakes, dried cranberries, and sliced almonds. Corn meal blend is the first ingredient, and sugar appears early. The cranberry and almond additions are present in useful amounts, adding tartness and some fat from the nuts. Fiber is moderate, mostly from the bran flakes and oats. Partially hydrogenated sunflower oil appears in small quantities. The overall profile is sweetness-led with enough textural variety to make a more interesting bowl than a single-grain cereal.

Ingredients

CORN MEAL BLEND (CORN MEAL AND DEGERMED CORN MEAL), SUGAR, WHOLE WHEAT AND WHEAT BRAN, ROLLED OATS, CRANBERRIES, ALMONDS, CANOLA OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: GLYCERIN, SALT, BARLEY MALT EXTRACT, PARTIALLY HYDROGENATED SUNFLOWER OIL, NONFAT DRY MILK, RICE, HONEY MOLASSES, CITRIC ACID, ARTIFICIAL FLAVOR, CORN SYRUP, SOY LECITHIN. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), NIACIN (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A (PALMITATE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D (CHOLECALCIFEROL).

Dietary Information

CRANBERRY ALMOND FLAVORED A BLENDED CEREAL WITH CRANBERRIES, SLICED ALMONDS, OAT CLUSTERS, BRAN FLAKES, HONEY FROSTED CORN FLAKES AND CORN FLAKES CRUNCH CEREAL, CRANBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRANBERRY ALMOND FLAVORED A BLENDED CEREAL WITH CRANBERRIES, SLICED ALMONDS, OAT CLUSTERS, BRAN FLAKES, HONEY FROSTED CORN FLAKES AND CORN FLAKES CRUNCH CEREAL, CRANBERRY ALMOND include Thiamin (83% DV) , Riboflavin (71% DV) , Niacin (68% DV) , Vitamin B-6 (64% DV) , and Folate, total (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CRANBERRY ALMOND FLAVORED A BLENDED CEREAL WITH CRANBERRIES, SLICED ALMONDS, OAT CLUSTERS, BRAN FLAKES, HONEY FROSTED CORN FLAKES AND CORN FLAKES CRUNCH CEREAL, CRANBERRY ALMOND gets 7% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Finlay Extracts & Ingredients — CRANBERRY ALMOND FLAVORED A BLENDED CEREAL WITH CRANBERRIES, SLICED ALMONDS, OAT CLUSTERS, BRAN FLAKES, HONEY FROSTED CORN FLAKES AND CORN FLAKES CRUNCH CEREAL, CRANBERRY ALMOND

See how Finlay Extracts & Ingredients — CRANBERRY ALMOND FLAVORED A BLENDED CEREAL WITH CRANBERRIES, SLICED ALMONDS, OAT CLUSTERS, BRAN FLAKES, HONEY FROSTED CORN FLAKES AND CORN FLAKES CRUNCH CEREAL, CRANBERRY ALMOND compares to other foods in terms of nutrition:

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