KIND — CRANBERRY ALMOND CEREAL, CRANBERRY; ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 373 MG | 8% | |
| Sodium, Na | 136 MG | 6% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About CRANBERRY ALMOND CEREAL, CRANBERRY; ALMOND
CRANBERRY ALMOND CEREAL, CRANBERRY; ALMOND is a high-calorie food with 418 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 67.3g of carbohydrates, and 14.6g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ALMONDS, OATS, CANE SUGAR, SORGHUM, BROWN RICE, CRANBERRIES, RED RICE, QUINOA, AMARANTH, SEA SALT, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS FOR FRESHNESS), VEGETABLE JUICE CONCENTRATE (FOR COLOR)
Dietary Information
CRANBERRY ALMOND CEREAL, CRANBERRY; ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 418 calories per 100 grams, CRANBERRY ALMOND CEREAL, CRANBERRY; ALMOND gets 10% of its calories from protein, 64% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KIND — CRANBERRY ALMOND CEREAL, CRANBERRY; ALMOND
See how KIND — CRANBERRY ALMOND CEREAL, CRANBERRY; ALMOND compares to other foods in terms of nutrition:
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