CRACKERS, ROSEMARY ITALIAN STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 538 MG | 23% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of dietary fiber (3.8g per 100g).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (23% DV).
About CRACKERS, ROSEMARY ITALIAN STYLE
CRACKERS, ROSEMARY ITALIAN STYLE is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 76.9g of carbohydrates, and 3.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SEA SALT AND DRIED ROSEMARY.
Dietary Information
Notable micronutrients in CRACKERS, ROSEMARY ITALIAN STYLE include Iron, Fe (23% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, CRACKERS, ROSEMARY ITALIAN STYLE gets 12% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRACKERS, ROSEMARY ITALIAN STYLE
See how CRACKERS, ROSEMARY ITALIAN STYLE compares to other foods in terms of nutrition:
- CRACKERS, ROSEMARY ITALIAN STYLE vs FINE GROUND SEA SALT ALMOND FLOUR CRACKERS, FINE GROUND SEA SALT
- CRACKERS, ROSEMARY ITALIAN STYLE vs SUN-DRIED TOMATO & BASIL ALMOND FLOUR CRACKERS, SUN-DRIED TOMATO & BASIL
- CRACKERS, ROSEMARY ITALIAN STYLE vs ORIGINAL RUSTIC ITALIAN CRACKERS, ORIGINAL
- CRACKERS, ROSEMARY ITALIAN STYLE vs SESAME FLATBREADS, SESAME
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