Know what is on your plate.
Royal Wine, EGG MATZOS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About EGG MATZOS
Yehuda Egg Matzos are made from wheat flour, fruit juice (apple juice or grape juice), egg yolk, and sugar. A 30g serving has 367 calories, 10g protein, 83.33g carbs, 1.67g fat, and 3.3g fiber. Egg matzo differs from standard matzo by including egg and fruit juice rather than water, producing a richer, slightly sweeter cracker. This style is considered enriched and traditionally not used during Passover Seder by Ashkenazi tradition, though opinions vary.
Ingredients
WHEAT FLOUR, FRUIT JUICE (APPLE JUICE OR GRAPE JUICE), EGG YOLK, SUGAR.
Dietary Information
EGG MATZOS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, EGG MATZOS gets 11% of its calories from protein, 91% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Royal Wine, EGG MATZOS
See how Royal Wine, EGG MATZOS compares to other foods in terms of nutrition:
- Royal Wine, EGG MATZOS vs Safeway, HAZELNUT SPREAD WITH PRETZELS, HAZELNUT
- Royal Wine, EGG MATZOS vs Glencourt, CRACKER CRISPS, FIG & THYME
- Royal Wine, EGG MATZOS vs Family Dollar, ORIGINAL SALTINE CRACKERS, ORIGINAL
- Royal Wine, EGG MATZOS vs Pepperidge Farm, BAKED SNACK CRACKERS, CHEDDAR
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.