Know what is on your plate.
Giant Eagle, SESAME FLATBREAD CRACKERS, SESAME
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 139 MG | 11% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 139 MG | 3% | |
| Sodium, Na | 694 MG | 30% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of dietary fiber (2.8g per 100g).
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (30% DV).
About SESAME FLATBREAD CRACKERS, SESAME
Market District sesame flatbread crackers made with enriched wheat flour, sesame seeds, expeller pressed canola oil, sugar, sea salt, and yeast. A 36g serving provides 417 calories per 100g, 11.11g protein, 72.22g carbohydrates, 11.11g fat, and 2.8g fiber. The sesame seeds add a toasted, nutty flavor and contribute to the slightly elevated fiber and protein compared to plain water crackers. Well suited to cheese boards and hummus pairings.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, EXPELLER PRESSED CANOLA OIL, SUGAR, SEA SALT, YEAST.
Dietary Information
Notable micronutrients in SESAME FLATBREAD CRACKERS, SESAME include Sodium, Na (30% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, SESAME FLATBREAD CRACKERS, SESAME gets 11% of its calories from protein, 69% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Giant Eagle, SESAME FLATBREAD CRACKERS, SESAME
See how Giant Eagle, SESAME FLATBREAD CRACKERS, SESAME compares to other foods in terms of nutrition:
- Giant Eagle, SESAME FLATBREAD CRACKERS, SESAME vs Whole, OAT & SEED CRISPBREADS, OAT & SEED
- Giant Eagle, SESAME FLATBREAD CRACKERS, SESAME vs Papa Hana, ONION 100% ORGANIC CRISPBREAD, ONION
- Giant Eagle, SESAME FLATBREAD CRACKERS, SESAME vs Joy Cone, ICE CREAM CUPS
- Giant Eagle, SESAME FLATBREAD CRACKERS, SESAME vs (SEA) SALTED MATZO CHIPS, (SEA) SALTED
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.