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Know what is on your plate.

Kraft Heinz, CHEESE DIP AND CRACKERS, JALAPENO JACK

Crackers & Biscotti Kraft Heinz Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

295 Calories
9.0g Protein
29.5g Carbs
15.4g Fat
5.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.0g 17%
Carbs 29.5g 55%
Fat 15.4g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 295
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 7.7g 39%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 603mg 26%
Total Carbohydrate 29.5g 11%
Dietary Fiber 5.1g 18%
Total Sugars 1.3g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.1 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 2.3 MG 13%
Sodium, Na 603 MG 26%

Nutrition Highlights

  • High in dietary fiber (5.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About CHEESE DIP AND CRACKERS, JALAPENO JACK

Cracker Barrel Jalapeno Jack Cheese Dip and Crackers from Kraft Heinz pair a jalapeno-spiked milk cheese dip with whole grain wheat crackers. Each 77.9g serving provides 295 calories, 8.99g of protein, 29.53g of carbs, and 5.1g of fiber, a good source of fiber for a snack pack.

Ingredients

DIP: PASTEURIZED MILK, WATER, JALAPENO PEPPERS, CREAM, SALT, VINEGAR, DRIED RED BELL PEPPER, CHEESE CULTURE, CAROB BEAN GUM, ENZYMES. CRACKERS: WHOLE GRAIN WHEAT, CANOLA OIL, SEA SALT.

Dietary Information

CHEESE DIP AND CRACKERS, JALAPENO JACK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE DIP AND CRACKERS, JALAPENO JACK include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 295 calories per 100 grams, CHEESE DIP AND CRACKERS, JALAPENO JACK gets 12% of its calories from protein, 40% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kraft Heinz, CHEESE DIP AND CRACKERS, JALAPENO JACK

See how Kraft Heinz, CHEESE DIP AND CRACKERS, JALAPENO JACK compares to other foods in terms of nutrition:

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