Glencourt, CRACKER CRISPS, CRANBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (23% DV).
About CRACKER CRISPS, CRANBERRY
Open Nature Cranberry Cracker Crisps deliver 367 calories per 30g with 10g protein, 70g carbs, and 3.3g fiber. Made from buttermilk, wheat flour, cane sugar, dried cranberries, pumpkin seeds, flax seeds, millet, and rolled oats with baking soda — a multi-seed cracker with fruity cranberry and a satisfying crunch.
Ingredients
BUTTERMILK (PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE), WHEAT FLOUR, CANE SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PUMPKIN SEEDS, FLAX SEEDS, MILLET, ROLLED OATS, BAKING SODA, SEA SALT.
Dietary Information
Notable micronutrients in CRACKER CRISPS, CRANBERRY include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, CRACKER CRISPS, CRANBERRY gets 11% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Glencourt, CRACKER CRISPS, CRANBERRY
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