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Lantev Distributing, 100% WHOLE GRAIN SPELT BITE-SIZE CRACKERS WITH SESAME, 100% WHOLE GRAIN WITH SESAME
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
About 100% WHOLE GRAIN SPELT BITE-SIZE CRACKERS WITH SESAME, 100% WHOLE GRAIN WITH SESAME
Whole spelt flour, sesame seeds, water, salt, and a touch of natural oregano essence - that's the entire list for Landau Natural Foods' spelt bite-size crackers. Spelt is an ancient wheat variety with a slightly nutty, wheaty flavor, and the sesame seeds add unsaturated fat and a toasted note. Fiber is meaningful and the ingredient list is genuinely short. Baked, not fried, these work well as a cheese pairing or a straightforward snack straight from the bag.
Ingredients
WHOLE SPELT FLOUR, SESAME SEEDS, WATER, SALT, NATURAL OREGANO ESSENCE.
Dietary Information
100% WHOLE GRAIN SPELT BITE-SIZE CRACKERS WITH SESAME, 100% WHOLE GRAIN WITH SESAME is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, 100% WHOLE GRAIN SPELT BITE-SIZE CRACKERS WITH SESAME, 100% WHOLE GRAIN WITH SESAME gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lantev Distributing, 100% WHOLE GRAIN SPELT BITE-SIZE CRACKERS WITH SESAME, 100% WHOLE GRAIN WITH SESAME
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