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EVERYTHING SEASONED CRACKERS, EVERYTHING SEASONED

Crackers & Biscotti Wal-Mart Stores, Inc. Branded
467 Calories
10g Protein
63.3g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 63.3g 23%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 63.3g 68%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 4 MG 22%
Potassium, K 0 MG 0%
Sodium, Na 800 MG 35%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
MULTIGRAIN GLUTEN FREE RICE CRACKERS WITH FLAXSEED, MULTIGRAIN WITH FLAXSEED 433 6.7g 80g 8.3g FIG & ROSEMARY ARTISANAL CRISPS, FIG & ROSEMARY 389 11.1g 66.7g 8.3g CRANBERRY PUMPKIN SEED ARTISANAL CRISPS, CRANBERRY PUMPKIN SEED 389 11.1g 72.2g 11.1g PARMESAN OVEN BAKED CHEESE CRISPS WITH ONION & SOUR CREAM SEASONING, PARMESAN WITH ONION & SOUR CREAM SEASONING 571 46.4g 3.6g 39.3g SUGAR CONES 400 6.7g 86.7g 0g WAFFLE BOWLS 391 4.4g 87.0g 2.2g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (35% DV).

About EVERYTHING SEASONED CRACKERS, EVERYTHING SEASONED

EVERYTHING SEASONED CRACKERS, EVERYTHING SEASONED is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, WHOLE WHEAT FLOUR, CANE SUGAR, SOY GRITS, CONTAINS LESS THAN 2% OF WHEAT BRAN, LEAVENING (AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, BAKING SODA), DEHYDRATED GARLIC, DEHYDRATED ONION, POPPY SEEDS, SESAME SEEDS, INVERT SUGAR, ROLLED OATS, SEA SALT, OAT FIBER, SALT, WHEAT GLUTEN, ENZYMES.

Dietary Information

EVERYTHING SEASONED CRACKERS, EVERYTHING SEASONED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EVERYTHING SEASONED CRACKERS, EVERYTHING SEASONED include Sodium, Na (35% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, EVERYTHING SEASONED CRACKERS, EVERYTHING SEASONED gets 9% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EVERYTHING SEASONED CRACKERS, EVERYTHING SEASONED

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