Paani — ALMOND PROTEIN CRACKERS, JIVE'N CHIVE & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About ALMOND PROTEIN CRACKERS, JIVE'N CHIVE & ONION
Two Moms in the Raw Jive'n Chive and Onion Almond Protein Crackers are made from sprouted almonds, golden flax seeds, hemp seeds, and whole food ingredients like onion, chives, and turmeric, with eleuthero adding an herbal note. The ingredient list is organic throughout and grain-free, resulting in a cracker that is high in plant protein, fat, and fiber by any reasonable measure. Dense and satisfying with a savory, herby bite.
Ingredients
*SPROUTED ALMONDS, *GOLDEN FLAX SEEDS, *ELEUTHERO, *HEMP SEEDS, *ONION, *CHIVES, SEA SALT, *BLACK PEPPER, AND *TURMERIC.
Dietary Information
ALMOND PROTEIN CRACKERS, JIVE'N CHIVE & ONION is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMOND PROTEIN CRACKERS, JIVE'N CHIVE & ONION include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ALMOND PROTEIN CRACKERS, JIVE'N CHIVE & ONION gets 17% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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