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J-Town Records — LESLIE STOWE, RAINCOAST CRISPS, CRANBERRY AND HAZELNUT CRACKERS

Crackers & Biscotti J-Town Records Branded
433 Calories
13.3g Protein
70g Carbs
11.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 70g 74%
Fat 11.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 733 MG 32%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (32% DV).

About LESLIE STOWE, RAINCOAST CRISPS, CRANBERRY AND HAZELNUT CRACKERS

LESLIE STOWE, RAINCOAST CRISPS, CRANBERRY AND HAZELNUT CRACKERS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 70g of carbohydrates, and 11.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

#UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), #DRIED CRANBERRIES (#CRANBERRIES, *SUGAR, #SUNFLOWER OIL), #PUMPKIN SEEDS, #FLAX SEEDS, *CULTURED MILK WITH *LACTIC ACID AND *CITRIC ACID, #HAZELNUTS, *BROWN SUGAR, #SESAME SEEDS, #HONEY POWDER, #LEAVENING (BAKING SODA), #SEA SALT, WATER

Dietary Information

LESLIE STOWE, RAINCOAST CRISPS, CRANBERRY AND HAZELNUT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LESLIE STOWE, RAINCOAST CRISPS, CRANBERRY AND HAZELNUT CRACKERS include Sodium, Na (32% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, LESLIE STOWE, RAINCOAST CRISPS, CRANBERRY AND HAZELNUT CRACKERS gets 12% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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