Good Groceries, SESAME WHEAT FLATBREADS, SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 186 MG | 14% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (31% DV).
About SESAME WHEAT FLATBREADS, SESAME
Suzie's Sesame Wheat Flatbreads are made from organic Kamut brand whole wheat flour, sunflower oil, sesame seeds, malt, yeast, and salt. At 429 calories per 100g, they deliver 10.7g of protein, 71.4g of carbs, and 8.9g of fat, with 3.6g of fiber. These thin, crispy crackers suit cheese boards, dips, or standalone snacking and are free of artificial additives.
Ingredients
ORGANIC KAMUT BRAND WHOLE WHEAT FLOUR,SUNFLOWER OIL, MALT, SALT, YEAST, SESAME SEEDS.
Dietary Information
Notable micronutrients in SESAME WHEAT FLATBREADS, SESAME include Sodium, Na (31% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SESAME WHEAT FLATBREADS, SESAME gets 10% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Good Groceries, SESAME WHEAT FLATBREADS, SESAME
See how Good Groceries, SESAME WHEAT FLATBREADS, SESAME compares to other foods in terms of nutrition:
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