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Hain Celestial, SCANDINAVIAN BRAN CRISPBREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (50g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
About SCANDINAVIAN BRAN CRISPBREAD
GG Unique Fiber Scandinavian Bran Crispbread is built around wheat bran and whole grain rye flour, with just three ingredients: wheat bran, whole grain rye flour, and salt. Each 8 g serving provides an unusually high 50 g of fiber per 100 g, along with 12.5 g of protein and 75 g of carbs, at 250 calories. Zero fat makes it a dense, fiber-forward crispbread option for those tracking dietary fiber intake.
Ingredients
WHEAT BRAN, WHOLE GRAIN RYE FLOUR, SALT.
Dietary Information
SCANDINAVIAN BRAN CRISPBREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SCANDINAVIAN BRAN CRISPBREAD include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SCANDINAVIAN BRAN CRISPBREAD gets 20% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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