SCANDINAVIAN BRAN CRISPBREAD vs SUGAR ROLLED STYLE CONES
Nutrition comparison per 100 g serving
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SCANDINAVIAN BRAN CRISPBREAD wins in 7 out of 11 nutrient categories
SCANDINAVIAN BRAN CRISPBREAD: 7
vs
SUGAR ROLLED STYLE CONES: 0
(4 ties)
Overview
| Nutrient | SCANDINAVIAN BRAN CRISPBREAD | SUGAR ROLLED STYLE CONES | Winner |
|---|---|---|---|
| Calories | 250 cal | 409 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 75 g | 90.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 50 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCANDINAVIAN BRAN CRISPBREAD | SUGAR ROLLED STYLE CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCANDINAVIAN BRAN CRISPBREAD | SUGAR ROLLED STYLE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 312 MG | 136 MG |