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KAVLI, ALL NATURAL WHOLE GRAIN CRISPBREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 206 MG | 9% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (11.8g per 100g), supporting digestive health.
About KAVLI, ALL NATURAL WHOLE GRAIN CRISPBREAD
Kavli All Natural Whole Grain Crispbread contains just two ingredients: whole grain rye flour and salt. Per 100g it provides 353 calories, 11.76g protein, 64.71g carbs, 0g fat, and 11.8g fiber. The very high fiber content and minimal ingredient list make it one of the simpler high-fiber crackers available. The dense rye crispbread is traditionally used as a base for spreads, smoked fish, and open-faced sandwiches.
Ingredients
WHOLE GRAIN RYE FLOUR, SALT.
Dietary Information
KAVLI, ALL NATURAL WHOLE GRAIN CRISPBREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 353 calories per 100 grams, KAVLI, ALL NATURAL WHOLE GRAIN CRISPBREAD gets 13% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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