Glencourt, SESAME FLATBREAD CRACKERS, SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 630 MG | 27% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of dietary fiber (3.7g per 100g).
- Good source of Sodium, Na (27% DV).
About SESAME FLATBREAD CRACKERS, SESAME
Open Nature's sesame flatbread crackers combine unblended wheat flour and canola oil with a grain and seed mix of cracked wheat, spelt, rye, barley, triticale, oats and flax, topped with sesame seeds, salt and sugar. A 27 g serving has 407 calories, 11.11 g protein, 9.26 g fat, 74.07 g carbs and 3.7 g fiber, a multigrain cracker with a solid fiber count.
Ingredients
UNBLEACHED WHEAT FLOUR, EXPELLER PRESSED CANOLA OIL, GRAIN & SEED MIX (CRACKED WHEAT, SPELT, RYE, BARLEY, TRITICALE, OATS, FLAX SEED), SESAME SEEDS, SEA SALT, SUGAR, AND YEAST.
Dietary Information
Notable micronutrients in SESAME FLATBREAD CRACKERS, SESAME include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 407 calories per 100 grams, SESAME FLATBREAD CRACKERS, SESAME gets 11% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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