Topco Associates, CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT, CARROTS, ONION AND GREEN ONION WRAPPED IN A CRISPY, GOLDEN BROWN FRIED WHEAT DOUGH APPETIZER, CRAB RANGOON

Nutrition Highlights

• Good source of Iron, Fe (26% DV).

About CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT, CARROTS, ONION AND GREEN ONION WRAPPED IN A CRISPY, GOLDEN BROWN FRIED WHEAT DOUGH APPETIZER, CRAB RANGOON

CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT, CARROTS, O... by Topco Associates, Inc. is a frozen appetizers & hors d'oeuvres providing 281 calories per 57g serving, with 7.02g protein, 31.58g carbs, and 14.04g fat. A practical ready-to-use option for everyday meals.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZER [CAROB BEAN AND XANTHAN AND GUAR GUMS]), WATER, CRAB MEAT, CARROTS, ONION, GREEN ONION, CONTAINS 2% OR LESS OF GARLIC POWDER, MODIFIED CORN STARCH, CORN STARCH, SALT, WHITE PEPPER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN).

Dietary Information

Notable micronutrients in CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT, CARROTS, ONION AND GREEN ONION WRAPPED IN A CRISPY, GOLDEN BROWN FRIED WHEAT DOUGH APPETIZER, CRAB RANGOON include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT, CARROTS, ONION AND GREEN ONION WRAPPED IN A CRISPY, GOLDEN BROWN FRIED WHEAT DOUGH APPETIZER, CRAB RANGOON gets 10% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Topco Associates, CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT, CARROTS, ONION AND GREEN ONION WRAPPED IN A CRISPY, GOLDEN BROWN FRIED WHEAT DOUGH APPETIZER, CRAB RANGOON

See how Topco Associates, CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT, CARROTS, ONION AND GREEN ONION WRAPPED IN A CRISPY, GOLDEN BROWN FRIED WHEAT DOUGH APPETIZER, CRAB RANGOON compares to other foods in terms of nutrition:

• Topco Associates, CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT, CARROTS, ONION AND GREEN ONION WRAPPED IN A CRISPY, GOLDEN BROWN FRIED WHEAT DOUGH APPETIZER, CRAB RANGOON vs Sonora, STEAMED BAO WITH PORK IN BBQ SAUCE, STEAMED BAO
• Topco Associates, CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT, CARROTS, ONION AND GREEN ONION WRAPPED IN A CRISPY, GOLDEN BROWN FRIED WHEAT DOUGH APPETIZER, CRAB RANGOON vs Golden Krust Caribbean Bakery, SPICY JAMAICAN STYLE PATTIES, SPICY JAMAICAN STYLE
• Topco Associates, CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT, CARROTS, ONION AND GREEN ONION WRAPPED IN A CRISPY, GOLDEN BROWN FRIED WHEAT DOUGH APPETIZER, CRAB RANGOON vs Nestle Usa-Frozen Food Division, CAULI FLOWER CRUST CHICKEN MOZZARELLA PIADA CAULIFLOWER CRUST TOPPED WITH ROASTED WHITE MEAT CHICKEN, MOZZARELLA, TOMATOES, SHAVED RED ONIONS, BASIL & CHIPOTLE AIOLI, CAULI FLOWER CRUST
• Topco Associates, CRAB RANGOON CREAM CHEESE WITH REAL CRAB MEAT, CARROTS, ONION AND GREEN ONION WRAPPED IN A CRISPY, GOLDEN BROWN FRIED WHEAT DOUGH APPETIZER, CRAB RANGOON vs Kroger, CHICKEN BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT

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