Yankee Trader Seafood, CRAB RANGOON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 265 MG | 12% |
About CRAB RANGOON
Yankee Trader Crab Rangoon is a frozen appetizer providing 255 calories per 100g, with 17.65g of carbs, 7.84g of protein, and 5.88g of fat. The filling combines cream cheese and imitation crab meat made from pollock or whiting, with carrots, scallions, and sweet soy sauce enclosed in a wheat flour wrapper. Contains fish, wheat, egg, and dairy.
Ingredients
FILLING: CREAM CHEESE [PASTEURIZED CULTURED CREAM AND MILK, SALT, XANTHAN, LOCUST BEAN AND GUAR GUMS], IMITATION CRAB MEAT [FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, CORN STARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MIRIN WINE, SOYBEAN OIL, NATURAL AND ARTIFICIAL CRAB FLAVOR, CALCIUM CARBONATE, POTATO STARCH, EGG WHITES, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR [CARMINE, PAPRIKA]), CARROTS, SCALLIONS, SUGAR, PASTEURIZED CRAB MEAT, SWEET SOY SAUCE, GARLIC AND OIL [GARLIC, BEAN OIL WATER, CITRIC ACID], WRAPPER: BLEACHED WHEAT FLOUR HALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN], WATER, MODIFIED VITAL WHEAT GLUTEN, [POLYSORBATE 60, SOY FLOUR, HYDROGENATED COTTON SEED OIL, SODIUM STEAROYL, LACTYLATE], SALT, CORN STARCH, LESS THAN 61% SODIUM BENZOATE AS A PRESERVATIVE), EGG.
Calorie Breakdown
At 255 calories per 100 grams, CRAB RANGOON gets 12% of its calories from protein, 28% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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