CRAB RANGOON vs ROTISSERIE SEASONED OVEN BAKED CHICKEN SNACK WINGS
Nutrition comparison per 100 g serving
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ROTISSERIE SEASONED OVEN BAKED CHICKEN SNACK WINGS wins in 4 out of 10 nutrient categories
CRAB RANGOON: 3
vs
ROTISSERIE SEASONED OVEN BAKED CHICKEN SNACK WINGS: 4
(3 ties)
Overview
| Nutrient | CRAB RANGOON | ROTISSERIE SEASONED OVEN BAKED CHICKEN SNACK WINGS | Winner |
|---|---|---|---|
| Calories | 255 cal | 214 cal | |
| Protein | 7.8 g | 17.9 g | |
| Carbs | 17.7 g | 6.0 g | |
| Fat | 5.9 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB RANGOON | ROTISSERIE SEASONED OVEN BAKED CHICKEN SNACK WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAB RANGOON | ROTISSERIE SEASONED OVEN BAKED CHICKEN SNACK WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Sodium, Na | 265 MG | 833 MG |