Ramsey Popcorn — COUSIN WILLIE'S SIMPLY BETTER, MAUVE POPCORN, SEA SALT, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 967 MG | 42% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (42% DV).
About COUSIN WILLIE'S SIMPLY BETTER, MAUVE POPCORN, SEA SALT, SEA SALT
Cousin Willie Simply Better Mauve Popcorn Sea Salt by Ramsey Popcorn Company is a whole grain popcorn made with palm oil and sea salt. Each 30g serving delivers 467 calories, 10g of protein, and 10g of fiber alongside 56.67g of carbs and 23.33g of fat, a calorie-dense, high-protein, high-fiber popcorn snack.
Ingredients
COUSIN WILLIE'S MAUVE POPCORN, PALM OIL, SEA SALT
Dietary Information
COUSIN WILLIE'S SIMPLY BETTER, MAUVE POPCORN, SEA SALT, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COUSIN WILLIE'S SIMPLY BETTER, MAUVE POPCORN, SEA SALT, SEA SALT include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, COUSIN WILLIE'S SIMPLY BETTER, MAUVE POPCORN, SEA SALT, SEA SALT gets 9% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ramsey Popcorn — COUSIN WILLIE'S SIMPLY BETTER, MAUVE POPCORN, SEA SALT, SEA SALT
See how Ramsey Popcorn — COUSIN WILLIE'S SIMPLY BETTER, MAUVE POPCORN, SEA SALT, SEA SALT compares to other foods in terms of nutrition:
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