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Ramsey Popcorn — COUSIN WILLIE'S SIMPLY BETTER, MAUVE POPCORN, SEA SALT, SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Ramsey Popcorn Company, Inc. Branded
467 Calories
10g Protein
56.7g Carbs
23.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 967mg 42%
Total Carbohydrate 56.7g 21%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 56.7g 63%
Fat 23.3g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 967 MG 42%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (42% DV).

About COUSIN WILLIE'S SIMPLY BETTER, MAUVE POPCORN, SEA SALT, SEA SALT

Cousin Willie Simply Better Mauve Popcorn Sea Salt by Ramsey Popcorn Company is a whole grain popcorn made with palm oil and sea salt. Each 30g serving delivers 467 calories, 10g of protein, and 10g of fiber alongside 56.67g of carbs and 23.33g of fat, a calorie-dense, high-protein, high-fiber popcorn snack.

Ingredients

COUSIN WILLIE'S MAUVE POPCORN, PALM OIL, SEA SALT

Dietary Information

COUSIN WILLIE'S SIMPLY BETTER, MAUVE POPCORN, SEA SALT, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COUSIN WILLIE'S SIMPLY BETTER, MAUVE POPCORN, SEA SALT, SEA SALT include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, COUSIN WILLIE'S SIMPLY BETTER, MAUVE POPCORN, SEA SALT, SEA SALT gets 9% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ramsey Popcorn — COUSIN WILLIE'S SIMPLY BETTER, MAUVE POPCORN, SEA SALT, SEA SALT

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