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Fresh Gourmet — COUNTRY RANCH CROUTONS, COUNTRY RANCH

Breads & Buns Fresh Gourmet Company Branded
429 Calories
14.3g Protein
71.4g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 0mg 0%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 71.4g 71%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 143 MG 3%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (43% DV).

About COUNTRY RANCH CROUTONS, COUNTRY RANCH

COUNTRY RANCH CROUTONS, COUNTRY RANCH is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), SUGAR, 2% OR LESS OF YEAST, SALT, MILK, CULTURED NONFAT MILK, DEHYDRATED PARSLEY, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, TOMATO POWDER, AUTOLYZED YEAST, NATURAL FLAVORS (MILK), CHILI PEPPER, WHEY, ENZYME MODIFIED CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), LACTIC ACID, WHITE DISTILLED VINEGAR POWDER, CALCIUM LACTATE, ENZYMES.

Dietary Information

Notable micronutrients in COUNTRY RANCH CROUTONS, COUNTRY RANCH include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, COUNTRY RANCH CROUTONS, COUNTRY RANCH gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fresh Gourmet — COUNTRY RANCH CROUTONS, COUNTRY RANCH

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