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Mistica — COUNTRY FRIED BEEF STEAKS, COUNTRY FRIED

Frozen Dinners & Entrees Mistica Foods, LLC Branded
234 Calories
12.8g Protein
14.9g Carbs
13.8g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 234
% Daily Value*
Total Fat 13.8g 18%
Saturated Fat 5.3g 27%
Trans Fat 0.5g
Cholesterol 48mg 16%
Sodium 564mg 25%
Total Carbohydrate 14.9g 5%
Dietary Fiber 1.1g 4%
Total Sugars 0g
Protein 12.8g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.8g 31%
Carbs 14.9g 36%
Fat 13.8g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 564 MG 25%

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El Encanto — GREEN CHILE CHICKEN ENCHILADAS, GREEN CHILE CHICKEN 123 7.6g 13.2g 4.3g Papa Pasquale Ravioli and Pasta — 5 CHEESE RAVIOLI, 5 CHEESE 142 7.1g 12.4g 7.1g Papa Pasquale Ravioli and Pasta — STUFFED SHELLS 159 8.9g 14.2g 7.1g Alfredo Aiello Italian — BUFFALO CHICKEN MAC N' CHEESE 150 7.9g 10.5g 7.9g Papa Pasquale Ravioli and Pasta — CAVATELLI WITH BROCCOLI RABE 230 6.2g 22.1g 15.0g Papa Pasquale Ravioli and Pasta — LASAGNA ROLLATINI 150 7.1g 16.8g 6.2g

Nutrition Highlights

  • Good source of protein with 12.8g per 100g.
  • Good source of Sodium, Na (25% DV).

About COUNTRY FRIED BEEF STEAKS, COUNTRY FRIED

COUNTRY FRIED BEEF STEAKS, COUNTRY FRIED is a moderate-calorie food with 234 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.8g of protein, 14.9g of carbohydrates, and 13.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SEASONED BEEF (BEEF, WATER, POTATO STARCH, SALT). BATTERED AND BREADED WITH: ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED FOOD STARCH, SALT, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CARAMEL COLOR, DEXTROSE, EXTRACTIVES OF PAPRIKA. BREADING SET IN SOYBEAN OIL. GRAVY (WATER, NON-FAT DRY MILK, WHEAT FLOUR, MODIFIED CORN STARCH, SOYBEAN OIL, CHICKEN BASE [CHICKEN MEAT WITH NATURAL JUICES, SALT, ORGANIC CANE JUICE SOLIDS, MALTODEXTRIN (FROM CORN), CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORS, DRIED ONION, POTATO FLOUR, SPICE EXTRACTIVES, TURMERIC], SALT, SPICE, ONION POWDER, GARLIC POWDER).

Dietary Information

Notable micronutrients in COUNTRY FRIED BEEF STEAKS, COUNTRY FRIED include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 234 calories per 100 grams, COUNTRY FRIED BEEF STEAKS, COUNTRY FRIED gets 22% of its calories from protein, 25% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Mistica — COUNTRY FRIED BEEF STEAKS, COUNTRY FRIED

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