COUNTRY FRIED BEEF STEAKS vs BUFFALO CHICKEN MAC N' CHEESE
Nutrition comparison per 100 g serving
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BUFFALO CHICKEN MAC N' CHEESE wins in 5 out of 10 nutrient categories
COUNTRY FRIED BEEF STEAKS: 4
vs
BUFFALO CHICKEN MAC N' CHEESE: 5
(1 ties)
Overview
| Nutrient | COUNTRY FRIED BEEF STEAKS | BUFFALO CHICKEN MAC N' CHEESE | Winner |
|---|---|---|---|
| Calories | 234 cal | 150 cal | |
| Protein | 12.8 g | 7.9 g | |
| Carbs | 14.9 g | 10.5 g | |
| Fat | 13.8 g | 7.9 g | |
| Fiber | 1.1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY FRIED BEEF STEAKS | BUFFALO CHICKEN MAC N' CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | COUNTRY FRIED BEEF STEAKS | BUFFALO CHICKEN MAC N' CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 564 MG | 305 MG |