COTTAGE DOUBLES, BASIL PARMESAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 346 MG | 15% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Very low in fat (1.9g per 100g).
About COTTAGE DOUBLES, BASIL PARMESAN
COTTAGE DOUBLES, BASIL PARMESAN is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is protein, providing 6.8g of protein, 5.3g of carbohydrates, and 1.9g of fat. This food belongs to the Cheese category.
Ingredients
LOWFAT COTTAGE CHEESE (CULTURED PASTEURIZED GRADE A SKIM MILK, MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, POTASSIUM SORBATE TO PRESERVE FRESHNESS, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3); BASIL PARMESAN FLAVORED TOPPING (WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, NATURAL FLAVORS, COLOR ADDED, LACTIC ACID, LOCUST BEAN GUM, GROUND BASIL).
Dietary Information
COTTAGE DOUBLES, BASIL PARMESAN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 68 calories per 100 grams, COTTAGE DOUBLES, BASIL PARMESAN gets 40% of its calories from protein, 31% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
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