GOAT CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
About GOAT CHEESE
GOAT CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 14.3g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED GOAT MILK, CRANBERRY(SWEETENED), POWDERED CELLULOSE, SALT, CHEESE CULTURES, VEGETAL RENNET, NATAMYCIN(NATURAL YEAST & MOLD INHIBITOR).
Calorie Breakdown
At 321 calories per 100 grams, GOAT CHEESE gets 22% of its calories from protein, 18% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GOAT CHEESE
See how GOAT CHEESE compares to other foods in terms of nutrition:
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- GOAT CHEESE vs JALAPENO FLAVORED LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE BITES, JALAPENO
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More in Cheese
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