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Know what is on your plate.

Arla, HAVARTI DELI-SLICES, CREAMY

Cheese Arla Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 750mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (33% DV).

About HAVARTI DELI-SLICES, CREAMY

Arla Creamy Havarti Deli-Slices from Arla Foods Inc are made from just pasteurized milk, cheese culture, salt, and microbial rennet, delivering 393 calories and 21.43g of protein per 28g serving. With 32.14g of fat and just 3.57g of carbs, they are a classic Havarti cheese option for sandwiches and cheese boards.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL RENNET.

Dietary Information

HAVARTI DELI-SLICES, CREAMY is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HAVARTI DELI-SLICES, CREAMY include Calcium, Ca (55% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, HAVARTI DELI-SLICES, CREAMY gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Arla, HAVARTI DELI-SLICES, CREAMY

See how Arla, HAVARTI DELI-SLICES, CREAMY compares to other foods in terms of nutrition:

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