Red Apple Cheese, MOZZARELLA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (34% DV).
About MOZZARELLA CHEESE
Life Time's mozzarella is built on skim milk cheese with added nonfat dry milk, sodium citrate, and stabilizers including xanthan, locust bean, and guar gum. The result is a very low-fat cheese with an unusually high protein concentration relative to its calorie count. Fat is essentially zero, which distinguishes it sharply from standard whole-milk mozzarella. It melts adequately but does not stretch the way full-fat versions do. A reasonable choice for anyone keeping saturated fat low while maintaining dairy protein intake.
Ingredients
SKIM MILK CHEESE(PASTEURIZED SKIM MILK, SALT, ENZYMES), NONFAT DRY MILK, WATER, SODIUM CITRATE, NATURAL MOZZARELLA FLAVOR, LACTIC ACID, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM.
Dietary Information
MOZZARELLA CHEESE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MOZZARELLA CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, MOZZARELLA CHEESE gets 80% of its calories from protein, 10% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Red Apple Cheese, MOZZARELLA CHEESE
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