Red Apple Cheese, JALAPENO JACK CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (34% DV).
About JALAPENO JACK CHEESE
Life Time Jalapeno Jack is the same skim-milk-based, near-zero-fat format as their plain mozzarella, but with jalapeno peppers added for heat and cultured skim milk providing a mild jack-style tang. Protein is high for the calorie count. The heat level from the jalapenos is noticeable but not sharp. Works well sliced thin on wraps or melted onto eggs or turkey burgers where you want some pepper bite without adding much fat to the dish.
Ingredients
SKIM MILK CHEESE(CULTURED SKIM MILK, SALT, ENZYMES), NONFAT DRY MILK, JALAPENO PEPPERS, WATER, SODIUM CITRATE, LACTIC ACID, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM.
Dietary Information
JALAPENO JACK CHEESE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in JALAPENO JACK CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, JALAPENO JACK CHEESE gets 80% of its calories from protein, 10% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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