Kemps, COTTAGE CHEESE, PEACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
About COTTAGE CHEESE, PEACH
Kemps peach cottage cheese provides 100 kcal per 150g serving with 8.7g protein, 7.3g carbs, and 3.3g fat. Made from cultured skim milk, cream, and whey protein concentrate with a real peach fruit base. A protein-rich refrigerated snack with mild sweetness from the peach layer.
Ingredients
COTTAGE CHEESE: CULTURED SKIM MILK, WHEY PROTEIN CONCENTRATE, MILK, CREAM, CONTAINS 2% OR LESS OF SALT, GUAR GUM, MONO AND DIGLYCERIDES, CAROB BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), CARRAGEENAN, POLYSORBATE 80, ENZYMES. PEACH FRUIT BASE: WATER, PEACHES, SUGAR, CORN STARCH, NATURAL FLAVOR, CITRIC ACID.
Calorie Breakdown
At 100 calories per 100 grams, COTTAGE CHEESE, PEACH gets 35% of its calories from protein, 29% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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