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Wal-Mart, CORNED BEEF, CORNED

Canned Meat Wal-Mart Stores, Inc. Branded
226 Calories
25g Protein
1.2g Carbs
13.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 13.1g 17%
Saturated Fat 5.4g 27%
Trans Fat 0.6g
Cholesterol 83mg 28%
Sodium 988mg 43%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 2.4mg 13%
Potassium 298mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 64%
Carbs 1.2g 3%
Fat 13.1g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 2.4 MG 13%
Potassium, K 298 MG 6%
Sodium, Na 988 MG 43%

Related Foods in Canned Meat

Food Calories Protein Carbs Fat
BROOKDALE, LUNCHEON MEAT 316 12.3g 1.8g 28.1g SABOR HISPANO, CUERITOS PORK SKIN IN BRINE 107 14.3g 0g 5.4g Hormel, WITH CHEESE, CHEESE 304 14.3g 1.8g 26.8g PRODUCTOS CHATA S.A. DE C.V, CHILORIO, SHREDDED, SEASONED PORK MEAT 333 14.0g 0g 29.8g LIDL, PREMIUM CHUNK CHICKEN BREAST WITH RIB MEAT IN WATER 89 17.9g 1.8g 0g LIDL, PREMIUM CHUNK CHICKEN BREAST IN WATER, CHICKEN BREAST 107 21.4g 0g 1.8g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (43% DV).

About CORNED BEEF, CORNED

Great Value Corned Beef uses just five ingredients: cooked beef, additional beef, salt, sugar, and sodium nitrite. It's notably high in protein and carries a moderate amount of fat from the brisket cut. Sodium nitrite is what gives corned beef its pink color and cured character, and the salt level in cured meats is generally high. Good protein source for the price; just worth noting the sodium contribution if you're eating it regularly.

Ingredients

COOKED BEEF, BEEF, SALT, SUGAR, SODIUM NITRITE.

Dietary Information

CORNED BEEF, CORNED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CORNED BEEF, CORNED include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 226 calories per 100 grams, CORNED BEEF, CORNED gets 44% of its calories from protein, 2% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, CORNED BEEF, CORNED

See how Wal-Mart, CORNED BEEF, CORNED compares to other foods in terms of nutrition:

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