BROOKDALE, LUNCHEON MEAT

Nutrition Highlights

• Good source of protein with 12.5g per 100g.
• Rich source of Sodium, Na (66% of Daily Value per 100g).

About LUNCHEON MEAT

Produced by Brookdale, this Luncheon Meat is a canned pork product made from a minimal formulation of pork, salt, water, sugar, and sodium nitrite -- a formulation similar in style and use to traditional canned luncheon meats. Per 100 g it provides 304 calories, 12.5 g protein, 1.8 g carbohydrates, and 28.6 g fat. The sodium nitrite cures and colors the meat, giving it the characteristic pink hue and extending its shelf life. Salt and sugar form the primary brine components. This product is shelf-stable before opening and suited to sandwiches, pan-frying, and budget-conscious meal preparation. Its high fat and sodium content warrants moderate consumption. Contains pork; not suitable for those avoiding pork products.

Ingredients

PORK, SALT, WATER, SUGAR, SODIUM NITRITE.

Dietary Information

LUNCHEON MEAT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in LUNCHEON MEAT include Sodium, Na (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, LUNCHEON MEAT gets 16% of its calories from protein, 2% from carbohydrates, and 85% from fat. This is moderately high, similar to many cooked grains and dairy products.

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