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BROOKDALE, LUNCHEON MEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 1,518 MG | 66% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Rich source of Sodium, Na (66% of Daily Value per 100g).
About LUNCHEON MEAT
Produced by Brookdale, this Luncheon Meat is a canned pork product made from a minimal formulation of pork, salt, water, sugar, and sodium nitrite -- a formulation similar in style and use to traditional canned luncheon meats. Per 100 g it provides 304 calories, 12.5 g protein, 1.8 g carbohydrates, and 28.6 g fat. The sodium nitrite cures and colors the meat, giving it the characteristic pink hue and extending its shelf life. Salt and sugar form the primary brine components. This product is shelf-stable before opening and suited to sandwiches, pan-frying, and budget-conscious meal preparation. Its high fat and sodium content warrants moderate consumption. Contains pork; not suitable for those avoiding pork products.
Ingredients
PORK, SALT, WATER, SUGAR, SODIUM NITRITE.
Dietary Information
LUNCHEON MEAT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LUNCHEON MEAT include Sodium, Na (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, LUNCHEON MEAT gets 16% of its calories from protein, 2% from carbohydrates, and 85% from fat. This is moderately high, similar to many cooked grains and dairy products.
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