BEEF LUNCHEON MEAT, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 680 MG | 30% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Good source of Sodium, Na (30% DV).
About BEEF LUNCHEON MEAT, BEEF
BEEF LUNCHEON MEAT, BEEF is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 6g of carbohydrates, and 14g of fat. This food belongs to the Canned Meat category.
Ingredients
BEEF, WATER, POTATO STARCH, SALT, FLAVORINGS, SODIUM TRIPOLYPHOSPHATE, SUGAR, SODIUM ERYTHORBATE, MONOSODIUM GLUTAMATE, SODIUM INOSINATE, SODIUM GUANYLATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in BEEF LUNCHEON MEAT, BEEF include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 180 calories per 100 grams, BEEF LUNCHEON MEAT, BEEF gets 27% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BEEF LUNCHEON MEAT, BEEF
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